You can find capsules online for purchase here. If CBD oil is going to help you, you should feel the effects of the capsule in about 30 minutes. [3] X Research source

You can find CBD oil tinctures online for purchase here. If the CBD oil works for you, you should start to feel some pain relief within about 15-30 minutes. You can also put tinctures in your drink if you don’t care for the taste. However, it will likely take 30 minutes or more to take effect.

Topical massages with CBD oil may be especially helpful at relieving neuropathic pain and pain due to inflammation. If your CBD balm doesn’t work, consider trying a different carrier. For instance, some people may find a balm made with coconut oil more effective than one made with beeswax, and vice versa. You can also try a higher concentration of CBD if your balm doesn’t work.

You can find edible gummies online for purchase here. Edibles are especially helpful for widespread pain and soreness. CBD may make the edible taste faintly of grass, although it might not be noticeable in edibles with stronger flavors like chocolate. [7] X Trustworthy Source Consumer Reports Nonprofit organization dedicated to consumer advocacy and product testing Go to source It can be very difficult to maintain a consistent dose with edibles. The amount and concentration of the CBD oil can vary between products, or even between batches of the same product. In addition, the way your body metabolizes the edible can be influenced by things like the time of day when you take the dose, as well as any other food you’ve eaten that day.

Because vapes use CBD oil in high concentrations, it’s easy to accidentally take too high of a dose. High doses of CBD oil might lead to fatigue, nausea, diarrhea, and irritability. [9] X Trustworthy Source Consumer Reports Nonprofit organization dedicated to consumer advocacy and product testing Go to source

If a product does not list this information, consider choosing a different brand. You can find full-spectrum CBD oil options for commercial use easily online. Popular brands include: Just CBD, Green Roads, CBDfx and CBDistillery. If you’re looking to alleviate pain and sleep better, you can also try a CBD sleep oil. To ensure you don’t choose a product that contains harmful chemicals, opt for a CBD oil that was extracted with CO2.

CBD oil can raise the level of some medications in your blood, such as blood pressure medicine, so it’s especially important to talk to your doctor if you’re currently taking any prescriptions. [12] X Trustworthy Source Harvard Medical School Harvard Medical School’s Educational Site for the Public Go to source

For instance, if you have a 30 milliliters (1  fl oz) bottle of a CBD oil that contains a total of 600 mg of CBD, then there would be 20 mg of CBD in each 1 ml dose.

Although this dose is smaller than most people will require, it’s still best to stick to a lower-concentration CBD oil, such as a 250 mg concentration. If you need to, you can move up to a higher concentration later on. Taking too high of a dose may cause drowsiness, lethargy, upset stomach, nausea, diarrhea. [15] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source

If that still isn’t strong enough, try a higher concentration of CBD oil, such as 500 mg or 1000 mg concentrate. However, be sure to drop the dosing back down when you’re trying CBD oil that’s a higher potency than what you’re used to.

To avoid unpleasant side effects, always take the lowest possible dose that works for you.

Typically, these side effects are relatively mild, and they’ll usually go away on their own after a few hours.